Is COUNTING CALORIES (IIFYM) the WORST diet for weight loss??
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The concept is very simple. But does it work?
If you’ve ever wondered about the best way to lose weight and the best way to lose fat in order to achieve a weight loss transformation, you’ve come to the right place.
Or if you’ve ever wondered about the…
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Or if you’ve ever wondered about…
If it fits your macros
Counting calories for weight loss
Or if you want to know about clean eating, intuitive eating, and the best weight loss tips, then you NEED to watch this video.
I’m going to show you whether flexible dieting, through COUNTING CALORIES (IIFYM), is the WORST diet for weight loss and what you need to do instead.
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Watch my video, “8 foods that burn belly fat”: https://www.youtube.com/watch?v=XY02WfjxWOg
Watch my video, “How to lose weight without burning calories”: https://www.youtube.com/watch?v=QVOje-2eCF8
Watch my video, “Do this after a cheat meal to keep losing weight”: https://www.youtube.com/watch?v=jKANDpvYrug&t=0s
*I’m not a nutritionist nor am I a doctor. I’m an educated coach. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.